The 9th grade was
The 9th grade was the best three years of my life. I was benching 85 lbs, drug free! Dan John
Quotes for All
The 9th grade was the best three years of my life. I was benching 85 lbs, drug free! Dan John
Come, enter into my imagination and see me as I truly am. Dan John
Just tell me what to do. I don’t know where I’m going, but I know I don’t want to be here. Dan John
There’s nothing worse than when someone takes a community education course and becomes an expert on how yoga is the best way to burn the visceral fat that’s housed deep in your abdomen. Dan John
Their highs are too low and their lows are too high. Dan John
There is a price you pay if you want to train military personnel – they don’t all come back. Dan John
If it is important do it everyday Dan John
Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950′s. In fact, if you are not a druggie and have some common … Read more
It’s hard to peak when you’ve been training since 1965. Dan John
Most new trainers agonize over the perfect workout, over-train virtually everyone and are the crazy purist idiots who embarrass themselves at restaurants trying to impress everyone with how clean they eat. Dan John