Quotes for All
Deep breathing brings deep thinking and shallow breathing shallow thinking. Elsie Lincoln Benedict
Shallow breathing is the root of all evil but conscious deep breathing restores and secures our souls. Desmond Green
One way to break up any kind of tension is good deep breathing. Byron Nelson
The single most important key to sex that I’ve yet discovered is conscious rhythmic breathing; the more you breathe the more you feel and the more you come alive. Many of us breathe only enough to survive but not to live fully. Deep breathing is a door to waking up to healing and to more … Read more
At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for … Read more
Krishnamacharya’s personal practice was always with long deep breathing and mental focus. Observe the position of his head, the lower abdomen and his mental focus. He was always concentrated on the inner alignment through breath.
A. G. Mohan