If you are not feeling good about yourself, then you work out. But you do it for you.
Rachel Bilson
Anytime you feel negative
Anytime you feel negative emotion, stop and say: ‘Something is important here, otherwise I would not be feeling this negative emotion. What is it that I want?’ And then simply turn your attention to what you DO want. In the moment that you turn your attention to what you want, the negative attraction will stop, … Read more