There is a blessing

There is a blessing in losing the one we love. It’s the blessing of self-transformation. You don’t have to who you were anymore. You’ve struggled. And now you can change. It doesn’t mean that bits of that person won’t cling to you, they will throughout your life, but they are now subsumed into something greater. … Read more

A soul mates purpose

A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master. Elizabeth … Read more

Yoga does not remove

Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better. Donna Farhi

A sacred illness is

A sacred illness is one that educates us and alters us from the inside out, provides experiences and therefore knowledge that we could not possibly achieve in any other way, and aligns us with a life path that is, ultimately, of benefit to ourselves and those around us. Deena Metzger

The goal of the

The goal of the martial arts is not for the destruction of an opponent, but rather for self-growth and self-perfection. The practice of a martial art should be a practice of love – for the preservation of life, for the preservation of body, and for the preservation of family and friends. Dan Inosanto

Once you develop confidence

Once you develop confidence in your own ability, you’ll be able to make a real contribution to creating a better world. Self-confidence is very important. Not in the sense of blind pride, but as a realistic awareness of what you can do. As human beings we can transform ourselves by our good qualities and reducing … Read more

We can make this

We can make this a more peaceful century if we cherish non-violence and concern for others’ well-being. It is possible. If the individual is happier, his or her family is happier; if families are happy, neighborhoods and nations will be happy. By transforming ourselves we can change our human way of life and make this … Read more

With the realization of

With the realization of ones own potential and self-confidence in ones ability, one can build a better world. According to my own experience, self-confidence is very important. That sort of confidence is not a blind one; it is an awareness of ones own potential. On that basis, human beings can transform themselves by increasing the … Read more