Mystical bliss, joy and
Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises. Amit Ray
Vipassana
Systematic yoga and vipassana
Systematic yoga and vipassana opens the Dasham Duar the mystical tenth spiritual gateway located at the top of the skull. Amit Ray
Combining these two ancient
Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all a challenge. It is just removal of some mental blocks. Ideally speaking, this combination should be done based on scientific, clinical and neurobiological studies and the combined structure should be made … Read more
Yoga and Vipassana are
Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other. Amit Ray
Yoga is not a
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul. Amit Ray
Vipassana meditation is not
Vipassana meditation is not just seeing the things inside. It is also seeing the seer. Amit Ray
Vipassana arises as you
Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special … Read more
Vipassana meditation is an
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. Amit Ray
If you want to
If you want to do Vipassana, or any silent meditation, Dynamic Meditation becomes absolutely essential, because Christianity having poisoned your mind, that poison has to be thrown out. You have to go completely crazy to throw it out; otherwise that craziness remains inside you, and won’t allow you to get into a silent, watching, witnessing … Read more