I was never obese,
I was never obese, but I felt ‘less than’ because I wasn’t as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale. Alison Sweeney
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I was never obese, but I felt ‘less than’ because I wasn’t as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale. Alison Sweeney
I always cringe when people tell me they don’t eat breakfast, as though that’s a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Alison Sweeney
Yoga is my luxury workout. If I’m on vacation or I have a day off, I love a 90-minute yoga class. It’s a really strong workout, but it takes a little bit longer. Alison Sweeney
I keep track of my body by how my jeans fit—and how I feel. Alison Sweeney
My husband and I don’t want Hollywood drama. I go to the market and do the dishes. I’m not treated differently because I work on TV. Alison Sweeney
Hey ‘Bachelor,’ take notes! Trusting one another and sharing a journey to health leads to lasting relationships! Alison Sweeney
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that’s like one and a half hamburgers. That’s unhealthy. Alison Sweeney
Our pets rely on us entirely for their nutrition. So if you’re making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet’s diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog … Read more
I’ve been with ‘Days of Our Lives’ for 21 years, and I’ve decided this year is going to be my last year. Alison Sweeney
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories. Alison Sweeney