Carbs – Page 3

I am blessed with

I am blessed with a good metabolism, and as long as I work out, carbs don’t add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit. Arjun Rampal

It starts with your diet and then to your exercise… you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible. Apolo Ohno

But Americans find me

But Americans find me bizarre and always ask me why I eat so many carbs. I tell them I don’t get full otherwise. Anna Friel

I had a very

I had a very detailed retirement plan, and I feel like I’ve met every aspect of it: a lot of golf, a lot of carbs, a lot of fried food, and some booze, occasionally – I’ve been completely committed… The results have shown. Andy Roddick

When I saw contestants

When I saw contestants fighting for their lives on ‘The Biggest Loser,’ I realized I just wanted to be healthy – to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came … Read more

I wasn’t eating the

I wasn’t eating the right kinds of calories. I didn’t know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch. … Read more

I try not to

I try not to deprive myself of anything. I don’t do the low-carb thing or anything like that. Alicia Sacramone

When in doubt, ingest

When in doubt, ingest carbs.
Rachel Cohn