I eat for a

I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is. I try to keep up a consistent workout routine, but I’m not the kind of person who goes to the gym every day and does the same routine. Gail Simmons

To sweat is to

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The … Read more

Words can’t even describe

Words can’t even describe how much Olympic medals means to me, because of all the hard work, sacrifice and effort I put in at the gym, and also because of how much my family supported me and sacrificed their dreams for mine. It also means a lot to me, knowing that I became the first … Read more

I’m actually taking advantage

I’m actually taking advantage of my time off. You know, I had a film that was pushed, so I’m home spending time with my family, going to the gym and actually enjoying taking care of myself…This year has been great for me because I’ve learned how to relax. The last three years have been amazing … Read more

My fourth mother, my

My fourth mother, my godmother, she passed away a couple years ago – her name was Gwen. She was the theater director over at the gym where I grew up and learned about all those awesome things I told you about already. She was the one who taught me terms like upstage and downstage, all … Read more