Our Past

If you’ve ever had

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If you’ve ever had to recall your past in some way and you open a drawer of old photographs that your parents kept, there are always pictures of you smiling and charming, and then a bunch of people you don’t know who they are. Could be aunts, uncles, could be the postman for all you … Read more

To sweat is to

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To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The … Read more

I believe in any

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I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don’t carry them for a decade or … Read more

When you focus upon

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When you focus upon lack in an attitude of complaining, you establish a vibrational point of attraction that then gives you access only to more thoughts of complaint. Your deliberate effort to tell a new story will establish a new pattern of thought, providing you with a new point of attraction from your present, about … Read more

That’s why we feel

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That’s why we feel so disoriented, irritated even, when these touchstones from our past are altered. We don’t like it when our hometown changes, even in small ways. It’s unsettling. The playground! It used to be right here, I swear. Mess with our hometown, and you’re messing with our past, with who we are. Nobody … Read more