Nutrition And Exercise

I am sick and

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I am sick and tired of being sick and tired. Fannie Lou Hamer

Life expectancy would grow

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Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. Doug Larson

Health is a state

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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. B.K.S. Iyengar

Health is a state

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Health is a state of complete harmony of the body, mind and spirit. B.K.S. Iyengar

I’m not telling you

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I’m not telling you it is going to be easy – I’m telling you it’s going to be worth it. Arthur L. Williams, Jr.