First you have to

First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don’t want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from … Read more

The most constructive solutions

The most constructive solutions are those which take into consideration the views of all persons involved and are acceptable to all. Such outcomes are the result of negotiation strategies where the needs of both sides are considered important and an attempt is made to meet all needs. These solutions are appropriately called Win-Win because there … Read more

Without self knowledge, without

Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave. G. I. Gurdjieff

The world of religion

The world of religion is no longer a concrete fact proposed for our acceptance and adoration. It is an unfathomable universe which engulfs us, and which lives its own majestic uncomprehended life: and we discover that our careful maps and cherished definitions bear little relation to its unmeasured reality. Evelyn Underhill