You have to forget

You have to forget your last marathon before you try another. Your mind can’t know what’s coming. Frank Shorter

The Secret to a

The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running. Fauja Singh

Some of the world’s

Some of the world’s greatest feats were accomplished by people not smart enough to know they were impossible. Doug Larson

Running is a road

Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet. Doris Brown Heritage

Run when you can,

Run when you can, walk if you have to, crawl if you must; just never give up. Dean Karnazes