Ultra Running

The human body is

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The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless. Dean Karnazes

Run when you can,

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Run when you can, walk if you have to, crawl if you must; just never give up. Dean Karnazes

Every morning in Africa,

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Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun … Read more

There’s no such thing

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There’s no such thing as bad weather – only the wrong clothes. Billy Connolly

There’s no such thing

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There’s no such thing as bad weather, just soft people. Bill Bowerman

Just put one foot

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Just put one foot in front of the other. Austin Peck