Worry pretends to be
Worry pretends to be necessary but serves no useful purpose Eckhart Tolle
Stress And Anxiety
The past has no
The past has no power over the present moment. Eckhart Tolle
Stress is caused by
Stress is caused by being ‘here’ but wanting to be ‘there’. Eckhart Tolle
Such a person needs
Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can’t even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits. Deepak Chopra
Education is the proper
Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the … Read more
Worry does not empty
Worry does not empty tomorrow of its sorrow. It empties today of its strength. Corrie Ten Boom
Worrying is carrying tomorrow’s
Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength. Corrie Ten Boom
Stress and anxiety cause
Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually. Chris Prentiss
Nothing is permanent in
Nothing is permanent in this wicked world – not even our troubles. Charlie Chaplin
It is said that
It is said that our anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. Charles Spurgeon