Gym Fitness

You don\\’t drown by

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You don’t drown by falling in the water; you drown by staying there. Edwin Louis Cole

Forget about the consequences

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Forget about the consequences of failure. Failure is only a temporary change in direction to set you straight for your next success. Denis Waitley

Good things come to

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Good things come to those who hustle Chuck Noll

The last three or

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The last three or four reps is what makes the muscle grow. Arnold Schwarzenegger

The resistance that you

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The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character. Arnold Schwarzenegger